MAGNESIUM CITRATE. A natural complex preparation that not only replenishes magnesium deficiency, but also normalizes the functioning of the nervous system. Biolit.

Magnesium citrate is an organic form of magnesium that is easily absorbed by the body (up to 90%). There are two main components in the composition of this substance: magnesium and citric acid. Thanks to citric acid, the intake of magnesium citrate has a beneficial effect on digestion, having a mild laxative effect.

Magnesium is the most important macronutrient in the human body, which normalizes the functioning of the nervous and digestive systems, has a beneficial effect on the heart and the immune system. This macronutrient normalizes blood pressure, prevents the development of atherosclerosis and thrombosis, regulates protein absorption and bone strength. Magnesium promotes the processing of fats and carbohydrates, prevents the deposition of calcium in the kidneys, is responsible for muscle strength and helps to get rid of cramps.

Due to magnesium deficiency, the quality of life decreases: nervousness, sleep disorders, a feeling of constant fatigue, cramps and headaches appear, blood pressure increases. Magnesium is not synthesized in the human body and is consumed very quickly, especially during stress.

Extracts of motherwort herb, mint and lemon balm have a calming effect, reduce the excitability of the nervous system, regulate the heart rate, relieve spasms and seizures, reduce emotional stress, and also make it easier to tolerate the symptoms of menopause.

The content of active substances in 6 capsules and % of the recommended daily intake (adequate level):